Mental Health
Milton Keynes Improving Access to Psychological Therapies (IAPT)
Milton Keynes Improving Access to Psychological Therapies (IAPT) is a free, confidential NHS service providing psychological treatment for depression and anxiety disorders.
Website: www.cnwl.nhs.uk
NHS Mental Health Helpline
Mental health helplines are now open across the country for urgent mental health support.
Find your local helpline at: www.nhs.uk/urgent-mental-health
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Smile:)MK
Smile:)MK is a programme of courses delivered by Adult Education (part of Community Learning MK) aimed at supporting adults aged 19 and above with mild to moderate depression, anxiety and/or sleep difficulties by providing access to various learning activities.
Includes a new course ‘Finding Your Way through Grief’.
Please see brochure for full details:
Mental Health Awareness Week
Leaflet: Mental Health Awareness Week Events 2022
Website: www.mind.org.uk/get-involved/mental-health-awareness-week
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org