NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindMilton Keynes Improving Access to Psychological Therapies (IAPT)
Milton Keynes Improving Access to Psychological Therapies (IAPT) is a free, confidential NHS service providing psychological treatment for depression and anxiety disorders.
Website
www.cnwl.nhs.ukChatHealth
ChatHealth is an award-winning secure, anonymous and confidential text messaging service for young people aged 11-19 years. It will be available Monday to Friday from 9am to 4:30pm (automatic bounce-backs respond to incoming messages out of hours).
It allows young people to easily and anonymously get in touch with a healthcare professional for advice and support.
Text
07480 635517
Website
www.chathealth.nhs.ukMental Health Awareness Week
People tell us they feel overwhelmed and hopeless. They need support right now. With your help we can build a better future, where mental health is handled right.
Website
Mental Health Awareness Week